Hot: workoutAll contenthive-129948hive-196917steemkrhive-185836hive-180932hive-183959uncommonlablifehive-166405hive-144064hive-150122photographyhive-188619nftbitcoinhive-193637krsuccesshive-168072hive-145157hive-113376hive-101145hive-181136hive-139150hive-153970TrendingNewHotLikershappycapital (85)in workout • 15 hours agoI worked out for an hourThe most important thing is the steadiness. Today, I burned 700 kcal. Compared to yesterday, it's not much. I'll exercise hard tomorrow.happycapital (85)in workout • 2 days agoI worked out for 2 hours.I used bench press using a Smith machine. I lifted 35kg of it. I'll try to lift more weight tomorrow. I'll increase my muscle mass and lose my fat ratio. Rear shoulder muscles 35kg ✅️ Bench press…happycapital (85)in workout • 3 days agoI lightly worked out today.Today is Saturday. I don't wanna exercise hard on the weekend. Anyways, I expect I can lift more weights next week.msfitness (38)in hive-159906 • 3 days agoBenifit of CyclingBenifit of Cycling Cycling offers numerous benefits, including: Physical Health: Improves cardiovascular fitness, muscle strength, flexibility, and joint mobility. It also aids in weight loss…happycapital (85)in workout • 4 days agoI worked out for 2 hours.Exercise helps you stop thinking about complex issues. Rear shoulder muscles 30/35kg ✅️ Bench press 40kg ✅️ Incline Bench press using a Smith machine 40kg ✅️ Bench press using a Smith machine…noxsoma (59)in humanityforthewin • 4 days agoEpisode 1287Full Metal Ox Day 1222 Thursday 04, July 2024 Apocalypse Year Episode 1287 HAPPY BIRTHDAY BABY When humans express an emotion about this country we call "America" I wonder what they mean. Are…happycapital (85)in workout • 5 days agoI started bench press using a Smith machine.I wanna lift more weights of diverse exercise machines. It's difficult to overcome the physical limit such as the physique. But, I believe the workout will gradually change my body frame. Rear…happycapital (85)in workout • 6 days agoI succeeded lifting 35kg of incline bench press using a Smith machine 🥳Tomorrow, I'll trying to lift 40kg of it. I'm confident I can lift more. Exercise makes people look nice and stay healthy.noxsoma (59)in humanityforthewin • 5 days agoEpisode 1286Full Metal Ox Day 1221 Wednesday 03, July 2024 Apocalypse Year Episode 1286 SCHIZOPHRENIC SKIES I've been going on strong about the weather for the past month. It's probably rained every day…noxsoma (59)in humanityforthewin • 6 days agoEpisode 1285Full Metal Ox Day 1220 Tuesday 02, July 2024 Apocalypse Year Episode 1285 Time & Tech Impacts Generations We're off again on another tangent about generations, history and the books of Strauss…
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