Great post. I only started meditating a couple of years ago and it has improved my life substantially, I feel so much better now and I used to believe it wasn't possible. I'm glad I was wrong about that! :) I also shared a post last night that I wrote back in January you might find entertaining on my experience with meditating, here it is: https://steemit.com/life/@epiphany/it-s-ok-i-didn-t-know-how-to-meditate-either