9 tips to help you lose weight

in how •  2 years ago 

9 tips to help you lose weight

weight-loss-398612_1920.jpg

  1. Do not skip breakfast. Skipping breakfast will not 2.help you lose weight. ...
  2. Eat regular meals. ...
  3. Eat plenty of fruit and veg. ...
  4. Get more active. ...
  5. Drink plenty of water. ...
  6. Eat high fibre foods. ...
  7. Read food labels. ...
  8. Use a smaller plate.

Cleack here to read more https://exe.io/OccKk6HG

how to lose weight
2 years ago by

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      ·  2 years ago 

    The image used in your post is copyright infringement. I advise you to use copyright free images.The original source of the image is mentioned below.

    https://www.alamy.com/woman-showing-how-much-weight-she-lost-healthy-lifestyles-concept-image333735682.html

    Please be attentive 💥

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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