RE: How To Reduce Weight : Sharing My Experience Reducing 20kg Weight Within 6 Months

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How To Reduce Weight : Sharing My Experience Reducing 20kg Weight Within 6 Months

in howto •  7 years ago 

Oh my, that is inspiring ! I am upvoting you. You look good. Wonder if I can do it, too. Unfortunately I love my fruits.....sob sob.

howto
7 years ago by

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      ·  7 years ago 

    Hi! You can take fruits however just for forst month dont take it as we just wamt out body to clear all the exessive sugar .. so that we can start reducing weight . 2nd month onwords... you can eat your fruits back... but remember no fruit juice okay . As to creare a juics you need lots of fruits . If we can eat.. we can eat few...

    All the best ..

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