8 Hours is all we need to make us awesome the next day! I am currently in holiday mode, eating a bit more than usual but still staying away from the booze. Will make Challenge post at day 65.
RE: HOW TO set up a Streemian Account and Follow Curators. Detailed STEP-by-STEP Guide
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Awesome looking forward to the update. Having issues today lifting my arms lol. I thought “why not lift dumbbells while I watch some shows” last night. An hour or more passes without me thinking much of it. Oh, the regrets. Got get me some gains!
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Can see how that started of as a good idea, why not multitask right? Hehe. I have done similar things. Texting and writing while on a exercise bike. You dont notice how much extra you do whilr being distracted by other things.
It's a good thing though. If it hurts it means it's working! Good job mate! Let the pain be a reminder of your hard work. =)
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Or you know I have a slight addiction to the feeling/chemicals being released from pumping iron.
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Hehe, then keep pumpin away! =P I also like the feeling after a good workout.
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