Exercise is one of the best medicines for you; i.e. it can help heal both your body and mind. And walking is the easiest way for exercising. There is no cost and it can help you burn calories and lost your weight as well. After walking, you will have more energy.
If you feel stressed from your work or any troubles, just take some minutes out for a walk. Then, you will get better mood when returning back to work.
Your brain will be refreshed and you will be in healthy body. And above of all, this will certainly help you look younger. :)))
Let's take a walk right now, my friends, at Steemit!
Thank you for the post. Just strapping up my dog now for a walk!
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You're welcome! Have a nice walk! :)
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Прогулки на природе это самое лучшее лекарство.
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Thank you for visiting my blog. :)
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Beautiful flowers my friend @ tangmo, beautiful images, thanks for the commencement for the sulud of body and soul. Congratulations, thank you very much for these wonderful advices
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You are most welcome! I much appreciate for your nice comment! ^__^
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I appreciate your valuable visit to my post many thanks dear friend @tangmo
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You're right. Everytime I read something about lowering stress, weight, arthritis, etc the answer is always walking.
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I absolutely agree with you! Thank you very much for sharing your experience with me ! :)
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Agreed, I love walking thanks tangmo!
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You are most welcome! Thanks so much. I'm really glad to hear that you also love walking! :)
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