RE: Anwen Meditates - A Steemit Health Channel // Today: Introduction and Alternate Nostril Breathing

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Anwen Meditates - A Steemit Health Channel // Today: Introduction and Alternate Nostril Breathing

in howto •  8 years ago 

Great to see the #yoga and #meditation sub genres growing in #Steem! I've done this in yoga before but have since completely forgot. Thanks for reminding me and giving great direction!

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