When you are sleeping, your subconsciousness is very open and it could be reprogrammed. All you have to do is turn on a hypnosis recording and go to sleep.
I have been doing this for a long time now and I can assure you, this does rewire your brain over time. The more you do this, the more results you will see.
You enter hypnosis every day in your life and you might not even notice it at all. Let's say you're watching TV, you're fully relaxed and you're very into the show. You enter a state of trance and you become very suggestible. It becomes easier to plant something in your head.
That's why when you're sleeping it's rather easy to reprogram yourself.
Of course hypnotherapy is not only used while you're sleeping. You can take sessions of hypnosis or just use a recording and lay in your bed to relax for 30-40 minutes.
I used to do this at first but I think sleep hypnosis is more effective since I use recordings of 8 hours hypnosis while I sleep. And you are much much more suggestible while you're asleep.
There's a lot of ways that hypnosis could help you. For example, it can help you lose weight, quit smoking, change your diet, attract wealth, attract relationships/love, cure insomnia and many more things.
I recommend you to try hypnosis either while you're awake or sleeping. Do it for at least a month and track your results, to see if it's working for you.
Here are some hypnosis videos that you can listen to:
(My favorite one)
These are just a few examples. You can search and find many more hypnosis videos out there. Don't hesitate, just try it out :)
If you enjoyed this post upvote, resteem and follow me if you want more interesting articles !
With the video; do you use headphones, or speaker under the pillow?
Or just leave the TV on? ;-)
Thanks for all your support, and I just got around to reading your posts tonight..
Some great stuff here. Very open minded; open to opportunity and creativity.
Will you go to Steemfest? I think I will, to network with all my best european friends in Nov.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hypnosis can be listened in any way as long as you can hear the words.
Thanks for the awesome comment. I appreciate it :)
I don't have any plans going to Steemfest this year. Maybe next year.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Or you can write your own notes, add your favourite soothing music, read out yourself the notes and play them on repeat while you sleep. :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yes that is another great option of course. It's just easier to turn on a video and sleep :D
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by Trendo from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, and someguy123. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you like what we're doing please upvote this comment so we can continue to build the community account that's supporting all members.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @trendo! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPDownvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This post received a 3.2% upvote from @randowhale thanks to @trendo! For more information, click here!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit