Glowing Free
Lindsey Bogard has a B.S. in Holistic Nutrition, and additional certifications as a Certified Holistic Nutritionist (AFPA) and as a Certified Personal Trainer (ACE). Her company, Glowing Free will help you “find your freedom and get your glow.” The road to health is not an easy one and is a journey. It does not happen overnight, and it is not meant to be walked alone.
Lindsey will support you on your journey to health and wellness and offers Nutritional Counseling and Personal Training. Her personal journey is a testament to her qualifications as she was diagnosed with Multiple Sclerosis (MS) in August 2012. Subsequently, she began researching alternative methods and nutritional therapies for MS and other autoimmune diseases. She adopted a fully plant-based diet, with a high intake of raw fruits and vegetables and the elimination of gluten.
Lindsey reversed many of her MS symptoms and stop progression of the disease without the use of harmful medications coupled with having more energy than ever before and she can now better tolerate higher temperatures (a huge issue with MS). She can run 7 miles without stopping, hike in the Colorado Rocky Mountains, perform crazy types of exercise, and, most importantly, keep up with my two grandchildren that bound endlessly with energy from the stratosphere.
I have watched Lindsey from the moment of her birth throughout her life’s journey and she has my highest recommendation. She is an accomplished Holistic Nutritionist and Personal Trainer.
Check out her website at http://www.glowingfree.com.