Have you ever wondered a tiny looking spice can do a lot of benefits? no?
They have a lot of benefits.
- It helps to prevent colorectal cancer.
- It is good in stomach disorders.
- It improves blood circulation.
- It is effective in asthma and other respiratory diseases.
- It helps with sore throat and hiccups.
- Prevents nausea and vomitting.
- Exellent remedy for urinary tract diseases.
- They can be eaten as a mouth freshner.
- It has a lot of vitamins such as vitamin C, Vitamin B6, Thiamin etc.
- Minerals such as magnesium, iron, zinc etc.
- It even have nutrients.
You actually need more reasons to add this in your daily meals?
Posted using Partiko Android