Benefits Of Jackfruit Plants

Too many trees around my house, all embedded trees have many benefits, one of which is jackfruit tree, jackfruit tree is very easy to find my area and easy to plant and care very efficient. Jackfruit tree is very unique, because it is too rich with the results he gave to humans, ranging from leaves, stems, until the fruit even jackfruit seeds are very rich with the benefits.

Jackfruit fruit in our area is needed, because from the start of pistil until cooked all the sold in the market, jackfruit fruit is usually used for vegetables, even some goat rice stall traders, use it to cook the goat meat with vegetable jackfruit.

When the jackfruit is ripe, especially with a very distinctive smell that will not be equated with the smell of other fruits, will sell well in the market, jackfruit fruit is very rich with nutritional content, jackfruit fruit is a source of vitamin A, C , thiamin, potassium, riboflavin, iron, niacin, and zinc. Ripe fruit jackfruit also has fiber that is low in calories so it is very good for heart disease patients. The nutrient content of jackfruit in one cup (165 grams) is known to have: 155 calories 39 grams of carbohydrates2,4 grams protein0,5 grams fat2,6 gram fiber.