Benefit of dragon fruit / Manfaat kesehatan buah Naga

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Buah naga enak di konsumsi tiap harinya, apa lagi kalu di buat jus rasanya nikmat dan menyegarkan. Mengkonsumsi buah naga sangat baik buat kesehatan tubuh kita.

Disini saya akan memberi tahukan manfaat buah naga sebagai berikut :

1. Membantu meredakan batuk.
2. Bagus buat pencernaan.
3. Membantu meredakan panas dalam.
4. Baik buat usus kita.
5. Agar tidak keram.
6. Baik buat tulang.
7. Bagus buat ibu yang menyusui.

Dragon fruit is beneficial to be consumed every day and it tastes very delicious and refreshing if we make juices out of it. Furthermore, consuming dragon fruit is very good for health.
Here I will tell you the benefits of dragon fruit as follows:

1. Helps to relieve cough.
2. Good for digestion.
3. Helps to relieve deep heat.
4. Good for our intestine.
5. Preventing cramp.
6. Strengthen the bones
7. It's beneficial for nursing mothers as well.

Semoga postingan saya bermanfat buat teman - teman steemit. Terimakasih dan selamat siang.

Hopefully my post is useful for steemit friends. Thanks for visiting and upvoting my blog and good afternoon.

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