Salam steemian..
Makanan dan minuman yang banyak mengandung karbohidrat sangat di butuhkan untuk memenuhi asupan gizi bagi tubuh. Dalam kehidupan sehari-hari kita banyak kegiatan sehingga untuk beraktivitas harus ada tenanga dengan karbohidar yang cukup maka segala kegiatan jadi lancar.
*Jus alpukat, karbohidrat: 8,5 g*
*mie, karbohidrat: 71 gr*
*pisang, karbohidrat: 23 gr*
Kesehatan sangat penting untuk kita jaga oleh karena demikian pulihlah makanan dan minuman yang baik untuk kesehatan.
Terima kasih.
Ka poding lom
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Thanks for the information
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