Manfaat air kelapa/benefits of coconut water

in indonesia •  7 years ago 

Good evening steemians friend ,,, !!!
on this occasion I will share about the benefits of coconut water for health.
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Coconut water is also very suitable in consumption during heavy activity and a lot of sweating, drinking coconut water can be an attractive option, compared to other drinks when the weather is hot. With a distinctive taste and tasty in drinking, the benefits of coconut water because it contains many minerals which is important for our body as well as low in calories and carbohydrates.
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Coconut water also contains sugars and electrolytes that can refresh naturally, and also help meet the mineral and nutritional needs that our body needs.
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Coconut water is ready for drinking and good luck.
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Quite a few times my simple postmodern friend steemian love it.

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good post..

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