Most people are afraid or hate the life of being poor or broke. Some are working harder so that they can provide a better life to their family and descendants which is something good.
As we know stress may cause some irreversible conditions to the body as it can worsen some. Some people die or become permanently paralysed due to stroke caused by stress.
Most of the stress are stress from work, business that don't go as we planned, pressure of your boss, fear of being fired and so on. Though we need to do our best so that we can afford important things in our lives; things that we desire, we have to relax and have enough rest. We need that balance of health and wealth.
Love yourself, take care of your body, heart and soul. Get some hobbies to keep you out this world's stress
Thanks for your time reading! If you've learned something don't hesitate to give your #support.
Article by Jado
I absolutely agree with you. More rest == healthier mind and body, which makes it possible to do a better job and enjoy working. Now they are saying that sleep is as important as diet or exercise, and that everybody should get at least seven hours per night.
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I learned this from you @heymattsokol
Thank you!
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Interesting take on rest! I am a firm believer in no good coming out of constant work and stress, however, I do not think that doing less work fixes this problem. The attitude we have towards work, whether we let it stress us out, whether we get dissapointed in the lack of results we expect, etc., all of this is determined by our mood and approach to work or any given situation that is.
Rest is vital to maintaining a healthy and balanced life, but personally I would dare to place more emphasis on working on one's ability to 'work without working' - finding joy and peace in whatsoever task one undertakes; this sole attitude eliminates stress and leaves no room for overwhelment and worry.
Thanks for sharing your thoughts! I enjoyed reading your article.
If you are interested and have some free time, I invite you over to my blog to have a look at some of my articles. Here you'll find my newest one.
Thanks once again.
Namaste. 🕉🍄
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Thank you
I learned something from you @lukakorba
Enjoying the work up to this level is an ability that can help everybody in their daily work.
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Namaste!
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