So i woke up this morning feeling like a BUM....yes lazy and not wanting to do anything. I reluctantly rolled out of bed and looked in the mirror. I looked like a BUM!!! I turned my television on hoping to continue my BUM life but God lead me to one of my favourite evangelist TD Jakes and his message was there is a KING inside of you. We are meant to be GREAT!!
Inspired, I jumped up, put on my exercise gear and did 20 mins pop sugar cardio work out. As the sweat began to trickle down my body I began to feel strong and powerful!!! I didn't want to stop. I felt like i can move mountains!!!
It is incredible to see how a powerful message and a good sweat can change a person!!
I challenge everyone to mediate everyday along with physical active and reveal how much your life will change!!!!
I've also shared pop sugars link. Its a really fun exercise and won't scare away beginners.
It's amazing how exercise makes us feel. Great post!
Followed :)
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Thank you for the support @riskybiscuit
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