If you think that you are smart, you might be surprised to learn that there is a scientific proof for this. One study conducted by social psychologists David Dunning and Justin Kruger concluded that less intelligent people tend to underestimate their abilities, while more intelligent people tend to overestimate their own competence. However, this study has also highlighted another side of intelligence - self-control. Interestingly, the participants in this study increased their verbal intelligence scores after only a month of music lessons.
One of the best indicators of intelligence is the ability to resist impulses. One study by the Yale University found that people who delayed gratification had higher IQ scores than those who accepted a reward instantly. Self-control also helps you learn new things and improve your self-control. If you like to read, you may be smarter than you think. You can read this book to discover how to increase your curiosity quotient.
Another indicator of intelligence is an open-minded approach. Intelligent people are very open-minded and don't form their opinions until they hear multiple viewpoints. This makes them less likely to be influenced by others or misguided. Moreover, intelligent people are generally more aware of their own limitations. In addition to being open-minded, intelligent people are more observant and less prone to bias. You will be surprised to know how much they notice in detail than others.
High IQ scores are often associated with high levels of worry. People with high IQ scores understand that life is complicated and that the quest for knowledge leads to a slippery slope. Because there are so many angles to consider, geniuses are prone to self-doubt. This constant thinking also leads to anxiety and low self-confidence. This may be a sign of genius or just plain smartness.
The research results also show that sleep helps people learn more. People who get up later in the morning are more likely to have higher IQs than people who get up at a reasonable hour. Sleep is dangerous, and ancestors had to be very smart to survive. In order to learn new skills and improve their overall well-being, we need to be smart. But, our brain doesn't naturally increase as much as we do.
People who are creative often hold themselves to higher standards and refuse to settle for mediocrity. They are constantly seeking out ways to improve their lives. Because of this, they must exercise self-control and have an executive function strong enough to adapt to changing situations. You are smarter than you think, so make the most of your mental capabilities and pursue your dreams. You are smarter than you think - why not start the conversation?