New skills to learn
Small habits are invisible, but they radically affect our life. They save time, relieve anxiety and anxiety, lead to happiness and are simply pleasant. Think about this: is it better to use your free time in order to instill a good habit and learn something?
Know yourself
To know oneself is never too late. Start today. Watch yourself, keep track of your patterns of thinking and behavior, emotions, attitude to different people and situations. Find out what your fears, strengths and weaknesses, principles, dreams and prejudices are.Become a cultivator of habits and skills
Nothing happens overnight. Any development begins with an attempt, the first day, the first page. Strive for perfection. It's your job to strive for new skills, to learn.
Simply put, a person is a set of specific skills and behaviors.
- Learn to keep the right rhythm
To run a marathon, you need to keep the right rhythm and have a clear strategy. The same goes for long-term projects: if you give your best in the early days and do not rest, then burn out or even get off the track.
Learning to keep the right rhythm is also a skill. Feel your body, understand your psyche, plan rest and mini-breaks, be fueled by inspiration, work creatively in activity peaks and perform routine in other hours. Everyone has a meaning.
- Simplify
Look everywhere for simplifications:
Buy only three books from hundreds that you think you should read and read them at last
Throw away unnecessary things
Reduce the number of important cases to 3 per day
Less think when you do not need
Communicate only with close and important people and give them time
- Become organized
Organizationality is when things and thoughts are in their places. It means having a clean table, an apartment, a phone book entry, a thought in your head. But the most important thing is to organize time. It is time management that helps to ensure the smooth execution of tasks in your life.
If there is no order, disorder reigns. Order turns into its opposite imperceptibly, while spoiling the mood and reducing efficiency.
- Kill procrastination in all areas of your life.
Delay is what happens when you do not have the desire. However, in fact, procrastination exists only in the head, it is not in reality.