muscle weighs more than fat. sometimes you need a break to rest. if you cant get to the gym a rest instead of watching tv is burning more calories. i know a fitness model who takes a break to hibernate in the winter.
RE: Intermittent fasting lose 30 lbs in 2 months
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Intermittent fasting lose 30 lbs in 2 months
Ah yes, the off season 😉
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