I am a DEDICATED intermitent faster. Yesterday I did a lime-honey-salt 18 hour fast, and just ate in the evening. Every hour a BIG drink - on the first hour its the juice of 2 huge fresh limes and a tablespoon of raw honey and a pinch of himalayan salt in 500ml water, and in the second hour just plain 500ml of room temp water. Nothing else. Brilliant detoxer and immune booster! Relaxed over a simple meal with Ploi 9pm an slept like an angel. Keep it going, sister, not so much for looks or weight (bonus only) but for clarity, health, mental edginess and stamina!! :) This needs curating!!
RE: Intermittent fasting: making healthy easy
You are viewing a single comment's thread from:
Intermittent fasting: making healthy easy
Love hearing you are already on to this! And your recipes all sound great! Every time you share a new one I think to myself I wish she'd adopt me! Lol!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Now see I thought we WERE already cosmic sisters.... :) x
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Oh for sure! Though I must say Ploi has it pretty darn good growing up with you!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
haha... pls remind her of that every time you see her. :) x
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Oh I certainly will! 😘
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit