RE: Intermittent fasting: making healthy easy

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Intermittent fasting: making healthy easy

in intermittentfasting •  7 years ago 

Interesting - so just one meal a day in this style of intermittent fasting.

I think it'll take me a while to get to that level - still looks like it's working well for you.

intermittentfasting
7 years ago by

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      ·  7 years ago 

    For sure! I eased into by cutting out breakfast then switching lunch for some fresh fruit then cut it out all together! Good luck on your journey! ❤️

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