Crayfish, , Red Claw

in introduce •  7 years ago 

Red Claw adalah sejenis lobster air tawar yang disebut capit merah, karena ujung capitnya berwana merah untuk jantan. Ternyata disamping rasanya yang enak lobster juga memiliki nilai gizi yang baik untuk kesehatan.

IMG20180104135108.jpg

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Lobster air tawar memiliki keunggulan dibandingkan lobster air laut, dimana dagingnya lunak dan berprotein tinggi. Serta kandungan lemak, kolestrol dan garam yang rendah.

Kandungan Gizi Lobster :

  1. Natrium
  2. Folate
  3. Fosfor
  4. Magnesium
  5. Zinc (seng)
  6. Protein
  7. Omega -3
  8. Vitamin B12
  9. Kalium
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7 years ago by

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      ·  7 years ago 

    enak tu digoreng

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        ·  7 years ago 

      Siap di goreng di sambal ya..
      Belom besar @fizie hahaha

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