“Every fruit and vegetable has totally different colours supported the various minerals, vitamins, phytochemicals, and antioxidants it contains,” Brigitte Zeitlin, M.P.H., R.D., C.D.N., founding father of the New York-based BZ Nutrition, tells SELF. The additional colours you paint your plate with, the additional variation you are obtaining nutrient-wise. Plus, it keeps things fascinating thus you do not get bored. Speaking of that...
Hello adamsvirginia! Welcome to Steemit! Hope you'll like the community here. As a start, here are 5 tips that we believe will be helpful to you:
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Welcome to Steemit, adamsvirginia! I wish you an awesome journey here in this awesome community :) Have fun!
By the way, there are several groups you as a newcomer can join. They will stay with you for your journey, helping and mentoring along the way.
@greetersguild invite link https://discord.gg/AkzNSKx
@newbieresteemday invite link https://discord.gg/2ZcAxsU
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Greetings new members
Happy to see you join Steemit, hopefully, you will give the best talent for the platform, if any questions about this platform, please click www.steemithelp.net
Kind regards
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Welcome to steemit
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Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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Welcome to Steem, @adamsvirginia!
I am a bot coded by the SteemPlus team to help you make the best of your experience on the Steem Blockchain!
SteemPlus is a Chrome, Opera and Firefox extension that adds tons of features on Steemit.
It helps you see the real value of your account, who mentionned you, the value of the votes received, a filtered and sorted feed and much more! All of this in a fast and secure way.
To see why 2608 Steemians use SteemPlus, install our extension, read the documentation or the latest release : SteemPlus 2.14 : Follower / Witness voter indicator.
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SteemitBoard World Cup Contest - Belgium vs Japan
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