RE: I’m Jo – a travel fanatic, once corporate Londoner now on a new chapter of well-being rediscovery!

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I’m Jo – a travel fanatic, once corporate Londoner now on a new chapter of well-being rediscovery!

in introduceyourself •  7 years ago 

Welcome to Steemit! On the wellness therapies front, have you tried cold showers? Brutal at first, but they have a ton of benefits! In any case, looking forward to following your posts.

introduceyourself
7 years ago by

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      ·  7 years ago 

    Thanks very much @brenthale - funny you say that, I actually have and I try to end all my showers on the cold setting but it's easier when I'm in a hot country! Weather in England makes it tough ha. Although it is getting warmer here every day now :)

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