Thanks I need all the encouragement I can get. Iv been around 70kgs my whole life but now im up to 75. Some of that will be fat though haha
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This will become The Best Health and Fitness Blog on Steemit! :)
What's your ideal weight target?
If it helps you feel better, I started off at 63kg when I was 20 years old. I hated exercise and was always skinny. Heaviest I've been was 78kg. At 74kg now as i've moved beyond weight being my goal.
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My aim has always been 80kgs I wana be toned looking but not fat.. im into powerlifting and i know they don't get to massive
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You're halfway there.
Depends how strong you feel at the weight you're at! I know a couple powerlifters that went up 1-2 weight classes because they felt better.
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