The steemit community just got more Asian and healthier!
Hello everyone! I'm excited to join this community! When you ready my posts you get clarity on how to overcome obstacles and create a like full of fitness, health, and joy.
This is my family and I am blessed each day. When I was in high school, I wanted to by surrounded by girls (be careful what you wish for!).
I was born in Taiwan and came to the USA when I was 8 in 1983. We were so poor we picked from the trash for our furniture and for the first year, lived in a small place without a bathroom. I remember keeping food outside in the winter because we didn't have a refrigerator either!
Wow how times have changed!
I truly believe this is the land of opportunity as long as you see all obstacles as opportunities. I Have a video about this here http://drsteveyoung.com/steve-young-holistic-health-coach-practitioner/
From applying the mindset of what I call a "Solutioinite" (definition = a self loving soul that is interested in self mastery and is able to see all obstacles as opportunities and is passionate about helping others do the same), I've been able to work with people like Richard Branson.
(That's a great group of entrepreneurs listening to Sir Richard at the "Temple" on Necker Island)
It's been a crazy journey for the last 33 years going from picking trash for our needs to being on Necker Island.
This entire path has been fueled by a passion for healing the health of humanity.
I will dedicate my life and my time to giving this community and the world information and resources to end your battle with your weight, your health, and your aches and pains.
If you have any questions please feel free to ask. I have degrees in kinesiology and physical therapy. I've also taught physiology at a master's level so I have a pretty good understanding of how the body works.
My goal is to help you avoid diets, sit ups, transformation contests, prescription drugs, chronic aches and pains, and the feeling that you just don't have enough time.
So comment, and ask me anything. I love to connect with fellow loving souls!
Here is a video with a simple workout you can do with your kids
I'm committed to helping the world. My team at my business here in South Jersey and I created a system that will change how fitness is done and help prevent cancer and diseases in the world.
As you watch the video below you will see how this game directly impacts the world by reducing the chemical exposure for you and your family.
I hope to inspire you to take action. To know that when a group of like minded people join forces and work together, anything is possible. If you are sick and tired of being sick and tired, there is a solution.
I look forward to working with everyone who is passionate about living a thriving, healthy, and abundant life here!
Welcome
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thank you!
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Welcome Dr. .
Hope you have a good time on steem and keep everyone fit and healthy with some great content. What's your view on the banting or low carb diet? And also on smoking a lot of marijuana? :)
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Hi! I'm excited to be here. First I believe the fitness industry has already KILLED the word "diet". They have framed the reality of that world to mean a "tool" to use for weight loss. However sustainable weight loss does not involve a tool.
It involves improving your relationship with food. So, as long as you use the diet word as applied to any way of eating, it will not be sustainable. I have a video about this here
So with that said, eating less carbohydrates does cause weight loss. However it is usually not sustainable for everyone.
For marijuana, I am a big fan of moderation :)
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Thanks bro. Yeah I agree it is not sustainable. My bro and girlfriend hop on and off it every known again just to lose a few pounds at the end of winter.
as for the weed... I can't stop myself and probably what you would call a over indulger. .
Anyhoo, I look forward to checking out your content.
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We need as many people with good energy as possible. Welcome. My advice is for your next post to be longer, full of more content! Thanks
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thank you for the tip! I have more than 1000 videos of content that I have made over the years about health, hapiness, weight loss, pain relief. I'll start moving that content to steemit in the coming weeks.
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