Hey guys! A couple of months ago, i started to train Calisthenics with some friends of mine. On this road I discovered and learned some things, that changed my life in a benefiting way. 
For sport in general, it teaches you how to not give up and stay consistent to earn something. As for me ,I tended to quit things after a couple of weeks and this sport taught me to stick. We decided to share our progress on Instagram where we started a page in October. (@420streetposer)
When we tried to get the best results we had to consider nutrition of cause. Went looking for the best regeneration power.. After reading some books and watching documentaries it was clear that a vegan diet would help you to recover fast. Man! Since I started in July I begin to love the effects of this diet. I can recommend nutritionfacts.org .
Besides the muscle gain, a huge part of Calisthenics is Skills. Right now i mastered the handstand, handstand pushups and one leg front lever. It's nothing like boring gym training.
We'd like to start our posting routine with this picture of a handstand of me.
Hope u will follow us on our journey!
he follow and upvote I follow and upvote back
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Welcome to the Steem World!
I have recently made an orientation video that will help you in your journey here - and will hopefully answer all the questions that took me months to figure out.
https://steemit.com/dtube/@maneki-neko/rlfwsqlj
I wish you all the best here on Steem!
I will also use the tag : @originalworks for this post, this will summon a robot that, if you wrote this original article, will give you an additional upvote. :)
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Hallo @eatrsupra und herzlich willkommen auf Steemit. Wenn Du Fragen zu Steemit hast, oder Dich mit anderen deutschen „Steemians“ austauschen magst, schau einfach mal auf unserem Discord-Server: https://discord.gg/g6ktN45 vorbei.
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all power to you man. keep fit and be well. i'm not that great at keeping to it but props to people like yourself who can.
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Thx for the support man!
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Welcome man! My wife and I are starting to get more involved in calisthenics. We have a full home studio gym however I am getting bored with the usual weight lifting exercises. I look forward to learning more!
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Hope i can deliver :)
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cool to have you here!! That must be hard sport to get into. Cool that you are vegan! followed!
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Vegan is future. Did aswell :)
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Sau geil, ich will auch gerade mit calisthenics anfangen.
Hat's mir mega angetan und ich hab richtig Bock drauf!
Werd dir mal folgen, um zu schauen was bei dir so passiert ;)
Herzlich willkommen auf Steemit! :)
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Super Sache, ich werd versuchen jeden Tag was hochzuladen :)
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Moin,
bin auch "plant based" und poste ab und an was dazu bei mir @jackraptor
Calisthenics habe ich noch nicht wirklich ausprobiert, aber bin recht erfahren im Gym. Leider habe ich nun fast 1 Jahr Pause hinter mir nach einer Herzmuskelentzündung und später auch Herzbeutelentzündung.
2018 wird aber mein Comeback Jahr!
Hab ein follow dagelassen und bin gespant was noch kommt ;)
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Hey , danke dafür, Ich follow direkt mal back. Wünsche dir viel Erfolg beim Comeback :)
Werde versuchen nen guten Mix aus "plant based" cooking und calisthenics zu liefern.
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Super Sache ;)
THX bro!
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Welcome! I am recently vegetarian myself and am working towards fitness goals. Looking forward to following you on this journey!
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Hope i can show you some nice recipes!
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Hi my brother, welcome to steemit. I've new signed up like you. I hope you will give me your support. Also I am interested in fitness @raelynnbianca
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