RE: Introducing the game of your 20s

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Introducing the game of your 20s

in introduceyourself •  7 years ago 

Hey there, welcome to steemit. :)

A quick question.... what is a mindfulness practitioner and what does “practicing it” entail?

Dave.

introduceyourself
7 years ago by

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      ·  7 years ago 

    Hi Dave, than you! Well, I practice mindfulness almost daily (meditation, breathing techniques, conncting to your body). If you wanna learn more, follow my blog :)

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        ·  7 years ago 

      Ok, you’ve gotten yourself a new follower as I’m intrigued. I do the breathing app on my Apple Watch after the gym most days, so it’ll be interesting to see what you do.

      Dave.

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