Peanut is most common dry fruit in pakistan.This dry fruit contain many mor benifits and it is very usefull for bodybuilders.It contain antioxidents which protect us from oxidation in our body and contain oxidents that are missed on carrot and apples.This fruit is used to lose weight.It contain vitamin E which protects our body against cancer.It stabalize our body's insoline.
Peanut
7 years ago by fpptmuzammal (28)
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