Cansados de escuchar los consejos de las personas adultas con respecto a Asertividad, muchos jóvenes se aburren al oír esa palabra porque solo les dicen -¡sea asertivo! - les dicen lo qué es, pero no dicen ¿cómo? . Eso más que orientarlos los distrae del objetivo de comunicarse. Hoy les presento la mejor forma de comunicarnos con las personas sin pecar de pasivos, ni pasarnos de agresivos, es decir, con asertividad. La llamamos DEPA y la aprendemos en CIPPSV (Centro de Investigaciones Psiquiátricas Psicológicas y Sexológicas de Venezuela) .
Tenemos la necesidad de decirle algo a alguien pero no nos atrevemos, usemos DEPA
1 ) DESCRIBIR - describimos lo que pasa o lo que ocurrió de forma objetiva y no tan detallada, seamos concisos.
2 ) EMOCION - expresar cómo nos sentimos con ello, emociones: tristeza, rabia, miedo.. debemos decirlo calmadamente y de forma objetiva.
3 ) PEDIR -aquí se hace una petición pero siempre usando las palabras "Me gustaría que..."
4 ) AGRADECER - agradecemos el tiempo de atendernos aunque pensemos que esta demás el cuarto paso, está demostrado y lo digo por experiencia propia que es el paso más importante de esta gran estrategia de asertividad.
Ahora siii, queridos steemianos a comunicarnos de la mejor manera siendo asertivos, no es tan fácil a la primera pero les aseguro que al hacerlo la primera vez, la siguiente se sentirán más cómodos y si ya nos creemos asertivos ayudemos a los que no lo son todavía con esta misma estrategia, saludos.
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Welcome to the platform. Nice to meet you as well. We happy to have you here!
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thanks, very much
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Welcome to steemit!
I am a bot built for the purposes of welcoming new users! I know that steemit may seem very overwhelming to you right now but don't worry. There's a learning curve to everything so just be patient and you'll be churning out posts and becoming a part of something great in no time!
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muy buenas recomendaciones, muchisimas gracias
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welcome to the "steemit" community
hopefully you will become a famous writer
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thanks
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You'll learn a lot here. Welcome :)
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thanks
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Read more about @ehsan847 here.
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Welcome to steemit, I'm holding a raffle in which I will give away $ 10 ,to participate here: https://steemit.com/lot/@carlososuna11/you-want-to-win-usd-10
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como hago para resteem?
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Top 70 cryptocurrencies with buying and selling targets
Have you own any of them
Very useful post
https://steemit.com/bitcoin/@salahuddin2004/top-70-cryptocurrencies-buying-points-target-points
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welcome
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Hi, I'm giving away 15 Steem Dollars check my post to find out more
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