Greetings fellow Steemians! I'm Jethro, 22 years old and I am currently in studying business in College. I am practically new to Steemit and hope that I can use this platform to share some of my insights and perspective on anything and everything.
I heard that the community on this platform was one of the best and most constructive there is! I am really so excited to be part of this community and hope that you all will slowly guide and welcome me throughout this entire journey.
My main speciality is actually in fitness or sport science as I have been hitting the gym for more than 5 years already. I have many workout regimes and diet recipes that I would love to share that could potentially help any individual achieve their fitness goals.
As a college student, I can give useful tips on how to budget when it comes to groceries as well as convenience when it comes to preparing tasty yet healthy meals (Healthy meals can be delicious too!!) In fact, here is a quick little protein pancake recipe I made not too long ago.
The ingredients are as follows:
- 3/4 cup of rolled oats
- 1 frozen banana
- 1 scoop of protein powder (I have since stopped taking whey protein largely due to lactose intolerance and acne)
- 1/4 cup of almond milk (or any milk you'd prefer)
- 2 tablespoons of greek yoghurt
- 1 whole egg and 1 egg white
For garnishes:
- Any fruit and nuts to your liking (e.g. bananas, cranberries, raisins, almonds etc..)
- A drizzle of manuka honey (or maple syrup if you don't mind the calories)
I believe that health and fitness does not have to be your priority, that means scheduling your day around exercising and keeping fit. However I do believe that everyone can fit in a little exercise routine every now and then into their daily lives, it doesn't have to be long, even a short 45 mins workout 2-3 times a week is decent. As long a conscious attempt is made to keep fit, eating unhealthy food would be the least of your worries!
Apart from fitness and meal prepping, I do enjoy music and travelling alot. Given the opportunity, I would love to share my experiences and the places that I have been to with the community, in the hopes that everyone would learn to love the different cultures adopted and provided by different countries.
Above is a photo of the beautiful view that can be observed from the top of table mountain in Cape Town Africa.
Ultimately, I really enjoy doing what I do, fitness, music, travelling and believe or not, studying as well and I hope that through steemit, I will be better able to express myself and share my thoughts and information with the community. Thank you all once again!
welcome to steemit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hello and welcome to steemit.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thank you!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Welcome to steemit. :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thanks!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Welcome to the community. Keep on grinding! Swole af
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hello, jetseid! Wish you a very exciting experience here on this platform :) It is very nice to meet you.
By the way, there are several groups you as a newcomer can join. They will stay with you for your journey, helping and mentoring along the way.
@greetersguild invite link https://discord.gg/AkzNSKx
@newbieresteemday invite link https://discord.gg/2ZcAxsU
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @jetseid! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
You published your First Post
Click on any badge to view your own Board of Honor on SteemitBoard.
To support your work, I also upvoted your post!
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
jetseid ....welcome to this great community..I'm positive you'll do well , I've followed you, please do well to follow back..peace!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Thanks for the warm welcome!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Welcome to steemit @jetseid. Join @minnowsupport project for more help. Checkout @helpie and @qurator projects.
Send SBD/STEEM to @treeplanter to plant trees and get an get an upvote in exchange of your donation (Min 0.01 SDB)
Upvote this comment to keep helping more new steemians
Send SBD/STEEM to @tuanis in exchange of an upvote and support this project, follow for random votes.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi, we have voted on your post because you have posted your article to either food, recipe, recipes, cooking or steemkitchen #tag. Steemkitchen is a brand new initiative where we want to build a community/guild focused purely on the foodie followers and lovers of the steem blockchain. Steemkitchen is in the conceptual phase and we would love to hear your thoughts and ideas.
Please consider joining us at our new discord server https://discord.gg/XE5fYnk
Also please consider joining our curation trail on https://steemauto.com/ to help support each other in this community of food and recipe lovers.
Kind Regards
@steemkitchen
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You are a strong man and I play basketball and love the pancakes you have and love to hike in mountains too.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
welcome to steemit, @jetseid! I'm sure you'll do great here! Happy to help if you have any questions about the platform!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit