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RE: Introduction from a Socially Awkward Introvert to a Socially Loving Extrovert

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Introduction from a Socially Awkward Introvert to a Socially Loving Extrovert

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kchitrah (59) in introduceyourself • 7 years ago

@narwhale, Welcome to Stteemit.

Thank you for sharing your personal journey to Joyful living.

Looking forward to your future posts and shares.

I did try eating raw for 6 months. It was great! But my body feels better on a vegetarian mixed with lots of raw vege and fruits diet. But not quite on top of it always :)

introduceyourself

7 years ago by kchitrah (59)

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narwhale (32) · 7 years ago

Thank you for the feedback, it's nice to read! :D

Sounds like you're eating healthier than 90 % of people. But the reason why you feel bad when eating 100 % fruit or 100 % raw is because those foods are so clean from toxins that your body can detox and flush out toxins more quickly and effective. That's why you can't start with 100 % fruit. You will last a week or so because you start detoxing so deeply that you start feeling very sick.

I recommend you to read the book Mucusless Diet Healing System by Arnold Ehret. It's all explained in there.

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kchitrah (59) · 7 years ago

Sounds like an interesting book. Will have to look it up.

Thank you for the tip. :)

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