EFFECT OF WATER - SPECIAL TIMES ONE HAS TO DRINK IT !!!!!

in introduceyourself •  8 years ago  (edited)

We know water is important but never knew about the SPECIAL TIMES ONE HAS TO DRINK IT...!

 

Did you know ?

Drinking 1 glass of water at the right time maximizes  its effectiveness on the Human Body.

1 Glass of Water - after waking up = helps to activate internal organs....

1 Glass of Water - 30 minutes before meal = helps digestion.....

1 Glass of Water - before taking a bath = helps lower your blood pressure.

1 Glass of Water - before going to bed = avoids stroke or heart attack.

Therefore learn to drink water at the right time. 

STAY TUNE....!!!!!!


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Thanks for sharing, feel free to follow my post as well :p

SURE.

Water has been always an essential part of my day. I drink 10 or more glasses daily. Great article with a well deserved upvote and follow.

Hey! Enjoy steemit!! Followed. Follow me back 😘