Most folks struggle with portion management, and plenty of times, it’s a complete accident. we have a tendency to simply don’t grasp what a real portion size appears like. “Take time on a Sunday and obtain out the activity cups,” Baumrind suggests. “Just get a basic plan of what a little size appears like, thus your eyes and abdomen and brain ar on an equivalent page.” once you’re accustomed to however things look, then you'll higher eyeball it at restaurants and vacation parties.
Hello markmlyon! Welcome to Steemit! Hope you'll like the community here. As a start, here are 5 tips that we believe will be helpful to you:
For a detailed writeup, check our post Getting Started: 5 Essential Tips for New Users.
Good luck on your Steem journey! Follow us if you like to receive more helpful tips and maximize your Steemit experience.
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Hi, markmlyon! Wish you a very wonderful journey here in this culturally diversified yet mostly unified community :) Best Regards
By the way, there are several groups you as a newcomer can join. They will stay with you for your journey, helping and mentoring along the way.
@greetersguild invite link https://discord.gg/AkzNSKx
@newbieresteemday invite link https://discord.gg/2ZcAxsU
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Greetings new members
Happy to see you join Steemit, hopefully, you will give the best talent for the platform, if any questions about this platform, please click www.steemithelp.net
Kind regards
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Welcome to Steemit @markmlyon!
I wish you much success and hope you find Steemit to be as rewarding and informative as I have.
Here are some links you might find useful.
Your stats on SteemNow
Your stats on SteemWorld
Your stats on SteemD
How does Steemit actually work?
Introbot is hosted and managed with donations from @byColeman to help make your journey on Steemit be truly rewarding. Your feedback is always welcome so that we may improve this welcome message.
Oh yea, I have upvoted you and followed you. Many blessings from @introbot & @bycoleman
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Welcome to Steem, @markmlyon!
I am a bot coded by the SteemPlus team to help you make the best of your experience on the Steem Blockchain!
SteemPlus is a Chrome, Opera and Firefox extension that adds tons of features on Steemit.
It helps you see the real value of your account, who mentionned you, the value of the votes received, a filtered and sorted feed and much more! All of this in a fast and secure way.
To see why 2608 Steemians use SteemPlus, install our extension, read the documentation or the latest release : SteemPlus 2.14 : Follower / Witness voter indicator.
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✅ @markmlyon, I gave you an upvote on your first post! Please give me a follow and I will give you a follow in return!
Please also take a moment to read this post regarding bad behavior on Steemit.
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@markmylon ...welcome to this great community..I'm positive you'll do well , I've followed you, please do well to follow back..peace!
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Congratulations @markmlyon! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
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