RE: Introducing myself to steemit

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Introducing myself to steemit

in introduceyourself •  7 years ago 

wow... that 's quite a beautiful family you have got there

i wonder what you have been learning in your personal training school

introduceyourself
7 years ago by

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      ·  7 years ago 

    touched on a little bit of nutrition, reps and sets for muscle gain, fat loss, some agility drills, the proper/improper ways you lift weights and exercise science

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