First workout after 4 days off

in introduceyourself •  7 years ago 

Running on fumes y'all. 😓
First workout after 4 days off (not intentional. Holidays & life happened.) kicked my @$$!! 😫 but glad I did it despite all the excuses I was coming up with to skip.

Next time you finish your workout regardless of the length or difficulty, take a moment to be proud of yourself for doing it! It doesn't matter how small that action may seem. Keep in mind the #1 thing that gets you to your goal is CONSISTENCY. The biggest goals can only be reached by doing all the small actions each day that add up to big results.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Keep it up ! 💪🏻 I’ve been sick since NYE just have to keep working out ! I call it sweating out the sickness 👍🏻

You will do better if you verify your id by holding up a steemit sign in a pic.

a Big Fat upvote for you!