RE: It's me - Paul. With the drive to lose 200KG (400 Pounds) Via Excercise, Healthy Eating & Gastric Sleeve Surgery

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It's me - Paul. With the drive to lose 200KG (400 Pounds) Via Excercise, Healthy Eating & Gastric Sleeve Surgery

in introduceyourself •  5 years ago  (edited)

Hey Paul,

I'm sure you will meet your goal my friend!

I had a period of 12 months recently where I went from 115 kg to 80 kg.

Using the intermittent fasting technique and supplement shakes in between.

I've given you access to the @contestkings discord to connect with the other Adelaide crew.

If you need any help or support just reach out and we are always around!

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Thanks mate :)

No problem!