Get Enough Sleep

in introduceyourself •  7 years ago 

Sleep is kind of sort of a health and wonder panacea, which extends to your face. Researchers in Scandinavian nation have found that sleep-deprived folks seem less enticing than their well-rested peers, therefore aim for six.5-8 hours of quality shut-eye per night.

Enough Sleep.png

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Welcome to Steem Community @pennijholmes! As a gentle reminder, please keep your master password safe. The best practise is to use your private posting key to login to Steemit when posting; and the private active key for wallet related transactions.

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@pennijholmes, A warm welcome to Steemit. This is a great community and I know you will have a great time here.

I want to invite you to join the discord channel #steemschools https://discord.gg/eTZqQvk and we will teach and support you to grow up in Steemit, to choose the right topic to attract readers, to use the right tags to get more visibility, how to make quality posts and comments on Steemit.
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Hey @pennijholmes Welcome to Steemit. I am not a bot. I am @Noxsoma. Just a quick question. What's the coolest thing you've ever done in your life? What do you love? Answering these questions can help you become successful on Steemit. When you write about and share your passions, you will attract people who will support you.
Sleep is definitely a must. Did you know you can lose weight while sleeping???
This is a public service. Good luck, best wishes. Stay true to yourself.

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Hi, pennijholmes! Wish you a very inspired experience here in this fun-loving community :) Best regards!

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@greetersguild invite link https://discord.gg/AkzNSKx
@newbieresteemday invite link https://discord.gg/2ZcAxsU

Greetings new members
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Kind regards

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Yes, no sleep, no life.

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