Introducing Japanese Girl's Secret - part 2

Hi steemers! I posted my first introductory blog on steemit yesterday, but I wanted to add a few notes.

I'm busy looking after my 2 years old boy, but I do take moments to look after myself. 

I gained 12kg during my pregnancy, but I lost all that in three months after giving birth.  Giving birth is such a big burden to the mother's body. Excessive exercise and dietary restriction are not recommended.

I believe that the balanced diet is the key to shape up while healing from the terrible postpartum fatigue. 

I would like to forrow up in my steemit posts with many ideas that helped me losing weight after pregnancy, including healthy yet delicious food recipe and easy workouts. 

Thanks for reading!