Hi Steemit! Introducing ME, Sondra Parys ; Coach & Entrepreneur ; Fit & Fab

in introduceyourself •  7 years ago  (edited)

Hey, whatsup, Hello (if you sang that... you're my new best friend)

I am so excited to be here with you all today. Over the last few years I have been growing my platform as a coach and have been eager to share my expertise and passion with more people. I can especially thank @joeparys for introducing this incredible opportunity with me.

I envision #steemit as a way for me to continue to spread joy, inspiration, knowledge, and a multitude of unique experiences to the world. But before I can dive further in... here's a short taste of who I am and what I am all about.

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Get to know me in 3 sentences.

1- #Coaching is in my blood
2- Health and #Fitness is in my heart
3- Changing peoples lives is apart of my #soul

I used to be on the search to find my ultimate purpose in life. Now that my vision is clear, I work every day to continue to develop it. But more importantly, to share it with others.

Check out my quick intro video below!

Born and raised in Chicago, IL ... I currently reside in Charlotte, NC where I’m a NCAA Volleyball Coach and Holistic Health and Fitness Entrepreneur. I have dedicated the last decade of countless experiences, education, talent, and passion to help individuals live fulfilled happy and healthy lives.

I am working on my certification with Precision #Nutrition and have a Masters Degree in Counselor Education. My professional career has consisted of years of coaching NCAA D1 & D11 programs. While my fitness career has been filled with countless hours in the gym as a former D1 volleyball player and current strength and conditioning enthusiast. I love every minute of mentoring the student athletes I have worked with, which is why I am here today to share my life and ultimate passion with many many more.

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As a coach, I give people what they need to feel great about being exactly where they are while implementing the appropriate structure to help them achieve desired health, wellness, and fitness goals. And by sharing my journey here on #steemit you will get to experience it all with me.

In my personal time I enjoy the simple things in life. Faith, Family, Friends, and of course #FUN. I have found a great amount of joy traveling the world, staying active and healthy, exploring history while creating memories with friends, and of course giving back to as many as I can. I pride myself on the foundation and character that has made me who I am today. A fun, caring, hard working woman who simply enjoys bringing a smile to the faces of those around her.

Everyday is gift. Keep it simple.

Give Grace.
Show Gratitude.
Stay humble.

& know....the best is always yet to come.

xoxo,
Sondra

#sonrisecoaching

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You got a 18.84% upvote from @postpromoter courtesy of @sondraparys!

Welcome!

Welcome To Steemit Sis! So Happy to have you here and excited to see your blog posts!

Love,
Big Bro @joeparys

  ·  7 years ago (edited)

Inspiring to see siblings getting along and supporting each other - thank you!
By the way @sondraparys , I'm on the Precision Nutrition mailing list, you're working with one of the best I'm going to follow you, and look forward to exchanging fitness info in the future. So far I've done Intermittent Fasting (John Berardi has written about this), and weight training. Currently I'm a few years into calisthenics and am in the 6th week of my current cycle - Peace!

Thank you for your reply @rapoet . I have loved PN so far and am excited to share a lot of the knowledge I am learning and applying in my life. I am excited to follow you and your posts as well!! Stay in touch.

you are winning! I just checked your latest updates. you in the zoooone star!

That's so cute :)

Love to see the support, my brother got me on also.

Welcome to the Steemit sweet Sondra! So many awesome people here, smart, talented, ambitious like yourself - so I know you will love it!! I am a new NC resident myself (Crystal Coast / Emerald Isle). It is a beautiful state with wonderful people. I have yet to visit Charlotte and would love to hear more about that city. Anyway, thank you for joining and making our community here even more
♥¸.•°”˜˜”°•.✫ B★E★A★U★T★I★F★U★L ✫¸.•°”˜˜”°•.♥
~Always~*

Hi @sondraparys ,

Im so glad to have stumbled over @joeyparys 's introduction to your new account.

I'm excited to read your blog, above all the fitness part.

Enjoy your time on #steemit ! It's a great time to join!

Xx
Elena ❄️🎄🌸

So great to hear from you @elenahornfilm ! thank you for the support!

  ·  7 years ago Reveal Comment

welcome! so happy to have you. :)

Welcome to the steemits world. Have fun and Im excited for your blog especially on health and fitness. Done upvote.

hey welcome to the platform, you will do very well here, lots of people who do food and nutrition are putting great stuff on the platform, find your tribe and contribute to that conversation. again welcome! :)

Thank you @teamhumble !! I am excited as well :)

Nice one and I guess steemit is for you as you seem to hit the ground running! Good to know your brother got you here as such I trust you continue to keep it real, enjoy yourself here and engage with many steemians to get noticed!
Are you a YouTuber?
Am always here to support
Welcome !

Welcomeeee Sondra! Best wishes for you!

Thank you so much! @anivmc

Hi.. Welcome to steemit @sondraparys.
Hopefully through this steemit we can share stories and information of course. Don't forget to upvote and follow me...

Thank you for your support @anawakmin !

Welcome to the community! Hope to see ypu post in the Health & Fitness sections soon!

Thank you @digitaldruid ! appreciate the support, & am looking forward to becoming more active in the community!

welcome, another beautiful woman joins Steemit ;)

Welcome mam. Sure to keep your sweet words as an inspiring one. Have a great day mam.

Welcome to steemit hope it's the beginning of a long journey! I'm here for whatever you need, do not hesitate to ask for help! I will follow closely your posts and your blog updates. Will be happy if you follow @nunojesus

thank you very much, i am looking forward to it! @nunojesus

You made a great choice joining this awesome community. You’re going to have a great time here. Keep Steeming!

You made a great choice joining this awesome community that will make you forget all other social media..keep STEEMING💯💯🔥🔥🔥🔥

Welcome to the Steemit community!

Hello;)

Welcome to this awesome community. Hope you feel at home here. If you want to see some great photography work, feel free to check out my posts @itsadel and give them upvotes. Hope you have a great time and Steem On !!

I am happy to join a member of Steam and I am sure you will be working on this site and welcome to this site
Welcome to Steem @dylanstone . Feel free to follow me @dylanstone and upvote. Cheers :)

I am happy to join a member of Steam and I am sure you will be working on this site and welcome to this site
Welcome to Steem @dylanstone . Feel free to follow me @dylanstone and upvote. Cheers :)

Welcome to steemit

Hi there, do not forget to upvote resteem and follow me as i will do the same for you. Click here to see my latest vlog https://steemit.com/dtube/@jawadakhtar88/63pzttan

I wanna welcome you friend
I am from asian
I also a beginer on steemit
I will Resteem you .Upvote and follow
Plz help me back
i follow you vote you and resteem .
plz follow back me

Just begining
here my post
https://steemit.com/steemit/@kyawswar/introduction-myself

Great.. upvote

💜

Welcome Sondra!

welcome to steemit

Hi I'm tania please upvot and follow me @steemitgirl11

welcome here to steem family

welcome to steemit platform,

please enjoy your stay and be inspired on works to others,

just keep steeeming...

Upvoted..

Welcome to steemit

hi welcome the the platform wherein steemit will pay on your post, the best social media on the history of cyberworld..,

welcome to the community

please be advised to keep your password safe..
don't share your passwords..
make a backup through cloud drive..
keep steeming

Welcome to steem :) enjoy and have fun :)

Welcome to steemit @sondraparys have fun posting and enjoy :)

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I could see in your brother's post that you joined and I think it's wonderful, successful and have fun on the platform!

welcome to the steem community. follow me.

Welcome and good luck in steemit ;)

Welcome to Steemit and Regard from Indonesia. We have a lot in common, one of which is we are newcomers :-) Please follow me @suryansah

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Cool :) I'll be following to see what you'll be up to. I work as a psychologist so I'm definitely interested in coaching and curious about what you'll post about it.
Great to have you here! Hope you'll like it. It's a great community!
Merry Christmas!

Thank you! I appreciate the kind words and look forward to sharing more. @best-pomchi-ever

Merry Christmas 🎁 and welcome to Steemit @Sondraparys 😀

Welcome to SteemIt! I am from about 3 hours south of Chicago, currently in Portland, Oregon! I love to get outside and hike, swim, kayak, and other fun things to stay active! I have been trying to focus on better nutrition, especially now that the holidays are over!

If you are interested in body painting, check out my steemit! I am a full-time painter and post new stuff all the time!

That is amazing @kaciechromatic! Thank you for the support!

Welcome to Steemit, @sondraparys! New follower here :)

Awesome Intro,

Just saw Joe's post regarding you and came here on your profile just to say you Welcome.
Merry Christmas

Welcome to the community! :) Very excited to learn from you!

Welcome to Steemit Sondra ! Merry Xmas & Happy Holidays !!

Congratulations to join in steemit friend, hopefully in this steemit we can support each other, greetings from me @jhdalitaj. I am also a beginner here, please support it in my first post #introduceyourself. Good luck to all friends

Welcome Sondra! We are always happy to get some more knowledge! Looking forward folowing your coaching and Yes, changing is good, changing people is better! Wish you good luck!

thank you for the support @stefandimic !!

Welcome! Looking forward to seeing great fitness tips from you. #OWB

thank you @williams-owb!!!

It's my pleasure. I'd like to see your comment on my last post. Its about females! #OWB

Welcome to steemit, I invite you to visit my profile.

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Thank You!

Welcome!

Welcome to Steemit Sandra! 😊

Hi Sondra!
Nice to meet you. :)
Welcome to Steemit, an awesome community where you can whatever you like and learn & support each other.

Feels good to have you here. Welcome on board @sondraparys

I look forward to following your journey on steemit!

Good morning Sondra!
It's really great to meet you, we actually have a bunch of things in common :) I just staretd on Steemit a few days ago as well, I'm super excited to see this commuity grow :)
xoxo,
Cora

Welcome @sondraparys!

Welcome @sondraparys, Best wishes for you! Please follback :)

welcome to steemit! Nice to meet you

Hi @sondraparyswelcome to steemit! Nice intro.
Help promote my friend too in her introduction post thanks
https://steemit.com/introduceyourself/@wayetyet/introduce-yourself-the-first-step-to-my-steemit-journey

Well... hello there! :)

Congratulations @sondraparys!
Your post was mentioned in the hit parade in the following category:

  • Comments - Ranked 1 with 74 comments

I just started as well...i will definately be following you for some health tips

Hi Sondra! Welcome--fitness is in my blood too. Looking forward to checking out some of your videos and tips.

Welcome to Steemit, Sondra! I'm excited to follow you and your life experiences :-)

Wow...so i sang it lol. I guess we are now friends. Your post is inspiring. cheers

Hi Sondra, welcome! Fitness is also something I'm incredibly passionate about. Wishing you well on your Steemit journey x

welcome

Welcome nice to meet you! Randy

Welcome to Steemit sondra. Its wonderful to meet interesting people like you in this community. I really share this adage with you.

EVERYDAY IS A GIFT. KEEP IT SIMPLE