What is up steemians!
@Strength-4-life is a page dedicated primarily to lifting and short to mid-distance running, but will deviate occasionally to provide things like music playlists and diet tips/nutritional information. Strength & conditioning is my current field and I see this blog as an opportunity to do a little bit of extra programming, have some conversations, and hopefully clear up some of the vast array of misinformation that seems to have always plagued the fitness industry.
Things You Can Expect From This Blog
- Lifting & Conditioning Routines (for home and gym)
- How to's on proper form, with explanations as to why it truly is "proper"
- Gym Playlists
- Diet Myth Debunking
- Definitely more stuff that I can't think of atm
Looking forward to becoming a part of the community! Post #1 will be released this weekend.
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Welcome to Steem @strength-4-life I have upvoted and sent you a tip
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Thanks a bunch botface! I'll check out your page too!
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Welcome to steemit @strengjt-4-life! I have upvoted your first post, feel free to check out my page and follow me if you like my content!
I have recently fallen off the lifting wagon and I would be happy to see your posts as a but of extra motivation!
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Thanks @kylaki! We ALL fall off sometimes girl! Glad to see you're already in the headspace of starting back up!
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Yes, we could always use more fitness goodness in our lives. Welcome to Steemit!!
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G'day @strength-4-life! Welcome to the platform :]
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