RE: I am Ana: self-sufficiency, healthy living and community-driven solutions enthusiast.

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I am Ana: self-sufficiency, healthy living and community-driven solutions enthusiast.

in introduceyourself •  8 years ago 

Hey Ana,

Welcome to Steemit! I enjoyed reading your post very much. Your point about the limitations of modern medicine really struck a cord with me. I'd been struggling with chronic fatigue and brain-fog for a long time and my local doctors were not really able to give me an effective solution. I've become much better since resorting to a more holistic approach to well-being and changing my diet. I'm not fully cured yet, but I do think I'm getting better.

Looking forward to seeing more of your content.

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thank you! please see my posts on supporting your health and testing for adrenal fatigue (it may be useful to test, based on the symptoms you mentioned) I am planning to write a separate post on a. fatigue, but for now I just want to tell you this - please consider getting glass bottled good quality water and be sure to only drink that water, 2-3 liters a day for a while - you will most probably feel better just from doing that (I hope your budget and location permits). I hope you feel better and wish you the best!