Hi! My name's Phil Hopkinson, aka Total PHitness. I'm extremely excited to be on Steemit it looks awesome!
I'm based in Nottingham, England, and I've been a Personal Trainer for 10 years now. I'm hugely into nutrition and helping people lead a more healthy active lifestyle! We run body challenges and promote eating a healthy breakfast each day, as well as other good habits :)
I'm hoping to help the steemit community and people around the world by offering quick and easy workouts to do at home, how to eat healthier and create good habits, and also share some personal development to help you feel good and live a happy and longer life!
Any advice would be greatly appreciated! Thank you x
Welcome! Gave you a follow!
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Amazing thanks!
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Welcome to Steemit @totalphitness :)
Make sure to participate in this weeks giveaway to get known in the community!
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@reggaemuffin, the creator of this bot is a witness. See what a witness is and consider voting for the ones you feel are good for steem.
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Thanks a lot I'll check this out!
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Welcome to Steem @totalphitness I have upvoted and sent you a tip
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Really appreciated Thank you!
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Welcome here @totalphitness:) Nice post, i will follow your account, please follow me at @khunfarang
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Thank you! Will do 😁👍🏼
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Welcome! I'm from Australia and a PT too! I just joined Steemit, hopefully see more of your posts, I'm trying to follow like minded people to stay updated!
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Perfect will look out for your stuff too 🙌🏼
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welcome enjoy from @gwapology
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Thanks!
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Thanks! 👍🏼
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Hi there ✌🏻 I'm Vikky and I'm a new steemer! I'm not flooding/spaming, I'm just sharing funny stories with pictures about my life, about my golden retriever puppy Mr. Oliver 🐶🐶🐶, and sometimes about cryptocurrencies)
Follow me back and vote for my posts if you're interested in them! Thanks a lot ❤️
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Great thanks! We have a beagle named buddy too 🐶 will Ben great to see your posts!
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Yyyyyyeeeeahh! Cool. Show it to me please
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Hello, welcome on steemit (i'm new aswell).
I did follow you. Atm, i try to lose weight and improve my nutrition, so see you soon !
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Awesome thanks! Look forward to sharing some exciting stuff with you!
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Awesome, you made it !!! Welcome to the world of Steemit :-)
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Thanks for introducing me @totallysacha ! Legend
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Welcome to the community !!
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Thanks!
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You are welcome !
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© copyright - all rights reserved by @tinashe
👉 CLICK HERE
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Gracias @tinashe
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Welcome to Steemit, @totalphitness!
Hope you enjoy being here!
This message was written by my
introduceyourselfbot, but I'm a real user :)Shall you have any questions, feel free to reply to me. I'll gladly answer your questions :)
You can also go to https://steemit.chat and chat with the Steemit Community over there!
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Great thanks!
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No problem
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Welcome! Hope you enjoy Steemit!the best thing to do is to write about what you are passionate. Connet with people, leave them comments and always be honest! This is a great community. I am a Brazilian writer and videomaker, living in London. Here I post about photography, travel and stories. Have a look at my profile and if you like it, follow me. Cheers!
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Perfect thank you! 😁 look forward to seeing your posts 👍🏼
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Hey, welcome to Steemit.
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This post received a 3.5% upvote from @randowhale thanks to @totallysacha! For more information, click here!
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Welcome to the Steemfamily !!! Followed. Follow me back 😘
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Hey Phil - you made it - great stuff!! Catch up soon and we'll fill you in on what we've discovered good - and erm less good - so far! : )
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warm welcome @totalphitness.
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Welcome ~ good to see you here! :) Guess I could do with some 'fitness' :D Following too!
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Welcome and Thank You for being with us!! Following your Blog now
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Came here because @totallysacha told me to. Welcome to steem.
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