Introduction to Fitpsychology

in introduction •  8 years ago 

Hello,
My main focus with my Facebook page has been to share my journey to health by showing my followers what I do. I don't preach the sermon, I don't sell the kool aid, I don't judge the messenger.
I share my workouts, my food choices and my personal bests and worsts. (<---is that a word?)
I share my life...I'm an over sharer according to some. I kinda don't care what they think though...too old for that! Oh, I'm 52, female and I have cellulite...WHAT?!? Ya, I also have wrinkles. Shit, who put those there?!?
I'm a firm believer that we should stay in our own backyard. What do I mean? I think you know but here's a hint...take care of your own damn self and let others take care of themselves...unless they ask for help then sure, offer up advice.
I travel, I love, I hike, I work, I mother, I sit, I argue, I cry, I console, I smile.
AND...there's so much more but alas, it's supposed to be an intro...life's messy and so are my words.
More to come, stay tuned. :)
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8 years ago by

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      ·  7 years ago 

    Interesting thoughts

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        ·  7 years ago 

      Great article!

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        3 votes
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          ·  8 years ago 

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            ·  6 years ago 

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