いよいよ明日は篠山ABCマラソンです。早朝6時に三宮駅から会場へ向かう直行バスに乗らないといけないので、今晩のうちに準備をすませておきます。
Tomorrow is the day of Sasayama ABC Marathon. I have to take a nonstop bus to the marathon site, which will leave Sannomiya Station at 6:00 tomorrow morning, so I make arrangement for the race.
まずはゼッケンをつけます。篠山ABCマラソンでは、胸と背中の両方にゼッケンをつけないといけません。
First, I safety-pinned my number bibs on my T-shirt. Sasayama ABC Marathon requires us to pin our own number bibs on both of our breast and back.
次にランニングポシェットの中身を準備します。
Next, I prepare contents of my running pochette.
ポシェットの中にいれるのは
・ポケットティッシュ
・現金
・クレジットカード
・健康保険証
・お守り
・塩分補給タブレット
です。健康保険証は万一のケガや急病のときのためです。お守りは、今年の初詣で摩耶山の天上寺で授かったもので、スポーツの上達にご利益があるということなので、普段のワークアウトのときもポシェットに入れて走っています。会場には荷物の預かり所がありますが、貴重品に対する保証はないので、大事な物はすべてこのポシェットの中に入れてレース中も身につけておかないといけません。
I put the following things into my running pochette.
・pocket tissues
・money
・credit card
・health insurance card
・a charm
・tablets for salt supplementation
I carry my health insurance card with me in case that I get hurt or sudden diseases. The charm was bestowed on me when I paid New Year’s visit to Tenjou-ji Temple. The charm is said to help us to get better at sports, so I always run with the charm in my pochette when I do workout.There is a baggage room at the marathon site, but we are not provided a guarantee against our valuable items. So I have to wear this pochette containing my important items even when I run the race.
着替えや大会パンフレットなど他の荷物はバッグに入れて持って行き、会場で荷物預かり所に預けます。
I will carry the other things such as chage of clothes and the pamphlet on the race in my bag, and I will put them in the baggage room.
最後に明日の篠山の天気を確認しておきましょう。
Last of all, I research tomorrow’s weather of Sasayama.
快晴です!気温も高めのようですので、給水所ではしっかり水分を摂らないといけません。僕は向い風が大の苦手なので、風がほとんどなさそうなのはラッキーです。
It will be clear and sunny ! The air temperature will also be high, so I have to drink much liquid at water station. I’m lucky that there will be little wind, because I’m terrible with running against wind.
では、明日に備えてもう寝ることにします。みなさん、おやすみなさい。
Well, I will go to bed for tomorrow. Good night, steemians !
Do run well to come out the winner for this year. they allow the use of charm?
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Thanks! Charm is not prohibited.
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Thanks!!
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"Running in the snow has its own special qualities - softness, quiet, the white landscape - and it can make you feel like a kid again."
-Claire Kowalchik, The Complete Book of Running for Women
Resteemed by @runningproject
Kind reminder:
Check new nominated Running Authors of the week and vote for yours!
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ラジオで森脇健児さんがこの大会はストイックだと話されていました^_^ 子供の頃から聞く老舗の大会ですねー。
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Fingers crossed for you! I am sure you will be great in the race... after all this training, there is no other possibility! Best of luck!!!
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Thanks to cheers from you, I got a good result in the race. Thank you from my heart!
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Have a fantastic race!
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Thanks!
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今頃エントリーされたのでしょうか??頑張って下さ〜い!
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ありがとうございます!おかげさまで無事完走できました
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応援してます!
完走後のご感想を楽しみにしています!
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ありがとうございます。みなさんの応援が本当に力になりました!
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もう走り終わったと思いますが
お疲れさまでした(´▽`)
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ありがとうございます。みなさんのおかげで予想以上の結果が出せました。
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