8/6 3文章の日記

in japanese •  2 months ago 

Coros Pace 3で10kmのZone 2ランニングと2kmのインターバルランニングを設定して野心的に走り出したが、8kmで脱力して諦めた。
6キロで出会った給水所で冷たい水を1本飲んだ後、走る意欲が消えた。
全身から出汁をいっぱい抜いた後の測定だったが、ついに60kg台の体重に到達した。

japanese kr krsuccess diary
2 months ago by

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