Health Benefits Retrieved from Consuming Jengkol: Strengthening teeth and bones

in jengkol •  7 years ago 

Health Benefits Retrieved from Consuming Jengkol:

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Strengthening teeth and bones

The next benefit of jengkol is to strengthen the bones and teeth. This kind of thing is supported by many calcium contents as the main source of bone and teeth in order to stay strong and healthy.

Not only iron and protein from some other substances in jengkol that is calcium and phosphorus. Both substances are required by the bone. Calcium and phosphorus can avoid bone loss (osteoporosis). So, often consuming jengkol with enough amount can make the bones in your body become stronger.

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