The benefits of lime are rarely known

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What are the benefits of lime which we rarely know?

High in antioxidants

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Same with other citrus fruits, lime also has a high content of antioxidant because of its content of vitamin C and phytonutrients of flavonoids and saponins. These three compounds function as good antioxidants that counteract free radicals in the body.

Has antimicrobial function

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Lime can inhibit microbes including bacteria. The benefit is to prevent bacterial diseases such as diarrhea. While in food ingredients, lime can inhibit microbial activity that can preserve and extend the shelf life of food.

Feeling natural acids

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Add the lime juice to the fruit salad, cocolan or sauce for the sliced ​​fruit with the addition of lime or for orange juice will certainly help the intake of vitamins in the body.