Rumbia is a kind of palm tree that produces sago flour with various other name terms in various regions such as Sembi, Rumbieu, Hambia, Huda, Lombok, Rumpia and many other designations. These palm plants generally live in swamp streams and also in rivers. In some parts of Indonesia such as Papua, sago palm is a staple food that also has the same composition as rice, namely carbohydrates. Sago fruit has a round and scaly shape like the skin of a zalacca but is larger in size with a feeling of tightness. In addition to carbohydrates, thatch also contains many other nutrients such as iron, fiber, calcium, thiamine, carotene and ascorbic acid. As for the benefits of the complete thatch can you see below.
#1. Made into Assurance
Sago fruit has long been used as a home industry for the Acehnese people as pickled. Making pickled straw is also not too difficult, it is only necessary to mix salt in water which is adjusted to the amount of sago palm fruit used.
#2. Adding Weight
In sago fruit contains a fairly high carbohydrate so it is very good to consume where the benefits of carbohydrates are very good for gaining weight, especially in the healing process after illness.
#3. Maintaining Bone Desity
It also contains enough calcium so it is very good to be consumed to increase bone density while preventing various bone diseases such as osteoporosis and also accelerating the healing of fractures.
#4. Anti Diarrhea Medication
Diarrhea, which is one of the common diseases and is often experienced by many people of various ages is a change in stool that is getting soft or even liquid and can occur more than 3 times a day This sago palm fruit is one type of anti diarrhea fruit. The way to make it is also quite easy, by splitting the thatch into 2 parts and then soaking it in warm water for 15 minutes and drinking the water every day until healed.
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