Dear friends,
I went for a light jog today. And you know what? That light workout did more for me than all the books I've read so far! I feel great, and I realize that we don't need much to be happy.
I decided to create a new chapter in my life, actually to start a completely new life, that's why I named a folder in my computer "NEW LIFE". I will dedicate myself to fitness, running, exercise, health and reading literature about freedom from various addictions. I mean pornography addiction, digital addiction and the like. It's not that problematic for me, but it's still there. I don't spend much time on my mobile, but I do spend a lot of time on my computer screen. Next, I want to lose weight.
Have you heard of the author Allen Carr? He is a great character who created an easy method for people to quit smoking, alcohol, and other addictions.
I am currently reading his following books:
Smart Phone Dumb Phone by Allen Carr
The Easy Peasy Way to Quit Porn By Allen Carr
Lose Weight Now (The Easy Way) by Allen Carr
And what I realized about myself is that I suffer a lot from the so-called "spiritual addiction". I created that term, because I didn't find anyone dealing with it. I searched on the internet and did not find it. And I think a lot of people suffer from that. And I believe that spirituality is addictive, and that it is very attractive to people. Many people try and practice various religions, spiritual practices, self-help techniques, go around in circles, but it doesn't really help them much. I hope that by leading a healthy lifestyle and reading these books about freedom from addiction, I will succeed in freeing myself from spiritual addiction and who knows, maybe I will write a book about it, create a system for easily leaving it. I don't mean anything bad about spirituality, I just think it's addictive.
I don't know how active I will be on social networks, but we will definitely be in touch.
Your friend,
Miloš
